[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lomi.sk\/kedy-ste-sa-naposledy-vyspali-do-ruzova\/#Article","mainEntityOfPage":"https:\/\/www.lomi.sk\/kedy-ste-sa-naposledy-vyspali-do-ruzova\/","headline":"Kedy ste sa naposledy vyspali do ru\u017eova?","name":"Kedy ste sa naposledy vyspali do ru\u017eova?","description":"Ke\u010f sa tak zamysl\u00edte, ko\u013eko my\u0161lienok denne, t\u00fd\u017edenne, za mesiac venujete t\u00e9me t\u00fdkaj\u00facej sa matracov? Ve\u013ea asi nie, preto\u017ee okrem toho, \u017ee na nejakom ka\u017ed\u00fd ve\u010der sp\u00edte, nemaj\u00fa matrace v podstate nijak\u00fa d\u00f4le\u017eit\u00fa \u00falohu v na\u0161om ka\u017edodennom \u017eivote. Na jednej strane je to skvel\u00e9, preto\u017ee ak nad t\u00fdm nemus\u00edte rozm\u00fd\u0161\u013ea\u0165 znamen\u00e1 to, \u017ee m\u00e1te vhodn\u00fd [&hellip;]","datePublished":"2021-12-07","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.lomi.sk\/author\/#Person","name":"lomi.sk\n","url":"https:\/\/www.lomi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e7b590144558ebad68292226b8af0772e2d53ba82fa105c348ae9b5254e51a11?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e7b590144558ebad68292226b8af0772e2d53ba82fa105c348ae9b5254e51a11?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lomi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lomi.sk\/wp-content\/uploads\/pexels-monica-silvestre-1034584_1.jpg","url":"https:\/\/www.lomi.sk\/wp-content\/uploads\/pexels-monica-silvestre-1034584_1.jpg","height":0,"width":0},"url":"https:\/\/www.lomi.sk\/kedy-ste-sa-naposledy-vyspali-do-ruzova\/","about":["Tovar"],"wordCount":491,"articleBody":"               Ke\u010f sa tak zamysl\u00edte, ko\u013eko my\u0161lienok denne, t\u00fd\u017edenne, za mesiac venujete t\u00e9me t\u00fdkaj\u00facej sa matracov? Ve\u013ea asi nie, preto\u017ee okrem toho, \u017ee na nejakom ka\u017ed\u00fd ve\u010der sp\u00edte, nemaj\u00fa matrace v podstate nijak\u00fa d\u00f4le\u017eit\u00fa \u00falohu v na\u0161om ka\u017edodennom \u017eivote. Na jednej strane je to skvel\u00e9, preto\u017ee ak nad t\u00fdm nemus\u00edte rozm\u00fd\u0161\u013ea\u0165 znamen\u00e1 to, \u017ee m\u00e1te vhodn\u00fd matrac, ktor\u00fd v\u00e1m nesp\u00f4sobuje \u017eiadne nepr\u00edjemnosti. Na druhej strane je ale na mieste sa sp\u00fdta\u0165, \u010di je v\u00e1\u0161 matrac naozaj pre v\u00e1s vhodn\u00fd matrac. Tak\u00fdto matrac by v\u00e1m nemal sp\u00f4sobova\u0165 \u017eiadne bolesti chrbta, \u010di kr\u00ed\u017eov, nemali by ste sa kv\u00f4li nemu v noci budi\u0165 zo sp\u00e1nku a v ide\u00e1lnom pr\u00edpade by ste sa po\u010das d\u0148a nad n\u00edm v\u00f4bec nemali zam\u00fd\u0161\u013ea\u0165. Mno\u017estvo \u013eud\u00ed v\u0161ak tr\u00e1pi nekvalitn\u00fd sp\u00e1nok a probl\u00e9my s boles\u0165ou chrbta, ktor\u00fdch korene nie v\u017edy h\u013eadaj\u00fa tam, kde pravdepodobne tieto probl\u00e9my pramenia. To, \u017ee z\u00e1kladom spokojnosti je dobr\u00fd sp\u00e1nok sa u\u010d\u00edme od mali\u010dka, no to, \u017ee tajomstvo \u00faspechu je v matraci mnoho \u013eud\u00ed prehliada. Matrace samozrejme nie s\u00fa najlacnej\u0161ou z\u00e1le\u017eitos\u0165ou, no z\u00e1rove\u0148 plat\u00ed, \u017ee je to invest\u00edcia na cel\u00e9 roky a neoplat\u00ed sa na nich \u0161etri\u0165. Najvhodnej\u0161\u00ed matrac pre v\u00e1s sa teda neodv\u00edja od jeho ceny, ale od viacer\u00fdch parametrov, ktor\u00e9 treba pred k\u00fapou zv\u00e1\u017ei\u0165. Pokia\u013e si kupujete matrac v kamennej predajni a nie na internete, m\u00e1te t\u00fa v\u00fdhodu, \u017ee si m\u00f4\u017eete matrace Segum.sk vysk\u00fa\u0161a\u0165 a sk\u00fasen\u00fd person\u00e1l v\u00e1m porad\u00ed a odpovie na ot\u00e1zky oh\u013eadom v\u00fdberu. Vo v\u0161eobecnosti sa pri v\u00fdbere matraca v\u0161ak pozer\u00e1 na jeho rozmery, typ, kompatibilitu s ro\u0161tom postele a vhodnos\u0165 pre v\u00e1\u0161 typ sp\u00e1nku na z\u00e1klade jeho tvrdosti. \u010co sa t\u00fdka rozmerov, matrac by mal by\u0165 zhruba o 20cm dlh\u0161\u00ed, ne\u017e je va\u0161a v\u00fd\u0161ka a dve tretiny matraca by mali by\u0165 zapusten\u00e9 do r\u00e1mu postele. Pozn\u00e1me dva z\u00e1kladn\u00e9 typy matracov, a to pru\u017einov\u00fd, kam patria aj ta\u0161ti\u010dkov\u00e9 matrace a sendvi\u010dov\u00fd. Prv\u00fd z menovan\u00fdch skombinujete s ka\u017ed\u00fdm ro\u0161tom okrem polohovate\u013en\u00e9ho, ke\u010f\u017ee tam hroz\u00ed po\u0161kodenie matraca. Asi najd\u00f4le\u017eitej\u0161ou premennou pri v\u00fdbere spr\u00e1vneho matraca je v\u00e1\u0161 typ sp\u00e1nku. Sp\u00edte najrad\u0161ej na chrbte? Pre v\u00e1s bude potom najlep\u0161ie, ak si vyberiete jeden z tvrd\u0161\u00edch matracov. Naopak ak rad\u0161ej sp\u00edte na boku, pre v\u00e1s s\u00fa vhodn\u00e9 m\u00e4k\u0161ie matrace. V neposlednom rade netreba zab\u00fada\u0165, \u017ee matrac potrebuje aj po\u0165ah, ktor\u00fd by mal by\u0165 sn\u00edmate\u013en\u00fd a prate\u013en\u00fd.                                                                                                                                                                                                                                                                                                                                                                                           3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kedy ste sa naposledy vyspali do ru\u017eova?","item":"https:\/\/www.lomi.sk\/kedy-ste-sa-naposledy-vyspali-do-ruzova\/#breadcrumbitem"}]}]